Tibetan Singing Bowls Meditation 7 pcs Sound Healing 7 Chakra Symbols Gift Bag

  
7 Set Tibetan Singing Bowls Meditation Sound Healing 7 Chakra Symbols. Singing bowls are used as part of their meditation or sound healing practice, as they can promote relaxation, reduce stress, and enhance overall well-being. High Quality Singing Bowls with 7 Chakra Symbols. Size of bowls: 3 inch. Number of bowls: 7 pcs. Cushions and Mallets are included. How to use a singing bowl. Find a quiet and peaceful place to sit comfortably. You may want to sit cross-legged on a cushion or on a chair with your feet flat on the ground. Hold the singing bowl in the palm of your hand. Use the mallet or striker to gently tap the outside edge of the bowl to produce a ringing sound. Slowly and steadily move the mallet around the rim of the bowl in a circular motion. Apply firm and even pressure to create a continuous and even sound. You can experiment with different speeds and pressures to find the sound that feels most soothing to you.

As you play the singing bowl, focus on the sound and vibration it produces. You can also visualize the energy of the bowl flowing through your body, promoting relaxation and releasing tension. When you are finished playing the singing bowl, gently stop the sound by placing the mallet on the bowl or by moving the mallet away from the rim.

You can also use your hand to stop the vibration by touching the outside edge of the bowl. With regular practice, using a singing bowl can be a powerful tool for reducing stress, promoting relaxation, and enhancing overall well-being. If you have any inquiries or any problems after receiving the bowls, please send us a message immediately. This item is in the category "Collectibles\Religion & Spirituality\Buddhism\Other Buddhism Collectibles". The seller is "urbancraftsnepal" and is located in this country: NP.

This item can be shipped worldwide.

1. Religion: Buddhism
2. Country/Region of Manufacture: Nepal
3. Handmade: Yes